In this day and age, it’s easy to feel like we’re all working non-stop. If you’re someone who is constantly on the go, then you know that it’s easy to feel burned out and exhausted. When you’re tired, it’s hard to think clearly, and that’s why it’s so important to get a good night’s sleep before starting a new project. Even understanding all of that, sometimes you just need a little boost of energy to get through the day. For many people, it is a Red Bull or another energy drink. There is now another choice for natural mental clarity.
Energy drinks are controversial, with many people arguing over whether they’re safe or not. Natural energy drinks avoid these debates by seeking milder sources of energy, that avoid the spike and crash. When you consume a traditional energy drink, especially a sugar-free variety, you are dumping a huge array of random chemicals into your body.
Artificial sweeteners have been shown to cause neurological complications, metabolic syndrome, and even cancer in lab animals. Naturally sugar-free energy drinks avoid those concerns.
Natural Energy Drinks Use Natural Energy Sources
L-theanine and caffeine are two of the key ingredients in natural energy drinks. L-theanine is an amino acid that is found in green tea and provides a more balanced energy boost than caffeine alone. When paired with caffeine, it has been shown to have a positive effect on mental alertness and cognitive function
Natural energy drinks don’t get their energy from coffee, they get it from green tea. Green tea is a milder source of caffeine. Sugar-free energy drinks help you to get through your day without the peaks and troughs of traditional energy drink crashes. Natural energy drinks are a great way to get energy without experiencing a sugar crash. A sugar crash can cause you to feel lethargic which leads to a reduction in productivity.
The number one ingredient in energy drinks is caffeine, but natural energy drinks use much less caffeine, instead, pairing it with other ingredients that even out the energy and give better mental clarity. Natural energy drinks are flavored with fruits and vegetables instead of artificial flavors or sugar.
There are many ingredients in energy drinks that have long and unpronounceable names. The truth is that many of the ingredients in energy drinks do not give you a long-lasting energy boost. What they do, however, is make you feel energized for a few moments. Once the intense jolt of caffeine and sugar is metabolized, you will crash.
Natural Energy Drinks Are Hypoallergenic
Natural energy drinks contain only real whole foods. These foods are naturally energizing and won’t cause your body to crash like coffee or other sources of caffeine. These drinks are also free of any artificial colors, flavors, or preservatives. This means that drinking them is as safe as any other unadulterated food.
Natural energy drinks are vegan and gluten-free. Natural energy drinks are made from natural ingredients and contain no artificial flavors, colors, or sweeteners. Gluten sensitivity can cause weight gain as well as sluggishness. Many people don’t even know they have a gluten intolerance, so the absence of gluten means your energy drink won’t drag you down accidentally.
A study published in the Journal of the International Society of Sports Nutrition found that hypoallergenic energy drinks were more effective for intense exercise than traditional sports drinks. The researchers found that hypoallergenic energy drinks are better than conventional sports drinks when it comes to enhancing physical performance.
The next time you need a little boost, reach for the best natural energy drink available!
