The Best Underwear to Use as You Age

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Generations woman. All age categories - infancy, childhood, adolescence, youth, maturity, old age. Stages of development. Vector illustration

You might think any kind of underwear is ok to wear as long as it fits and you like it. For everyday use, and for your health, there are definitely better choices that keep you active and feeling secure and comfortable. 

What To Wear During Youth and Midlife

Women’s Underwear

Young women should ideally wear cotton or another kind of breathable fabric. Other fabrics that don’t allow the adequate flow of air can contribute to issues like yeast infections. Unfortunately, the vagina is the perfect breeding ground for the proliferation of yeast, and when non-breathable fabrics are worn that cover the vagina a restrict air flow, yeast will proliferate, causing an overabundance. Thus, itchy, yucky yeast infections will occur. 


Cotton is also hypoallergenic, unlike spandex or latex fabrics. It prevents excess odor for the same reasons it prevents excess yeast. Itching that isn’t caused by STD or contact dermatitis can be caused by wearing panties that have allergenic fabrics, or do not allow adequate passage of air. Lastly, cotton is very absorbent, so it will provide an extra layer of protection during excess menstrual flow, or even in mild incontinence. 

Men’s Underwear

Men have different challenges when choosing underwear. Issues that the vagina brings aren’t a factor, but keeping the testicles nice and cool is: especially during times when a couple is trying for a pregnancy. “Going commando” or without any underwear at all, is often cited as an easy response to male reproductive health issues. It also solves any problems caused by dank, humid conditions in the scrotal area that can lead to bacterial or yeast infections of the skin. Sleeping with no underwear is definitely a good choice for all of the above, while being active isn’t an issue.. 


Some guys complain that clothing fabric is uncomfortable and scratchy when they go out sans underwear. While boxers give the testes adequate breathing room and allow for air flow. Some men say they bunch up and become uncomfortable. Breathable cotton or cotton blend boxer briefs seem to be the best answer when it comes to the best kind of men’s underwear for male health under normal circumstances, while all reproductive and urinary systems are functioning normally before the tolls of aging or any surgeries have become a factor. 

Changes That Occur With Aging

As we age, both women and men begin to suffer from urgency and stress incontinence in larger and larger percentages after age 35. Women have the highest incidence, with menopause and post-childbirth throwing in extra issues that accelerate the process. Men who undergo treatment for prostate cancer and other issues below the belt have more incidence of dribbling and stress incontinence. 


This is something that can quickly become an issue that is a lifestyle changer unless the appropriate undergarments are found to keep women and men feeling confident and protected enough to stray away from their homes and participate in activities that require movement and exercise. It’s essential to address stress incontinence, no matter how small or large a problem it is for you. If it isn’t addressed, it can lead to a depressing, sedentary life that is largely lived a few feet away from the nearest bathroom.

Dealing with Urinary Incontinence for Optimal Health and Happiness 

There is an amazing number of styles of incontinence underwear, pads, sheets, lotions, soaps, and other products geared toward incontinence at any age. The initial shock of becoming incontinent after a surgery or procedure might be more sudden, but is no less of a tax on living a normal life than the steady, constant worsening of stress incontinence over time. Luckily, there are amazing products available for any level of incontinence that people suffer. Staying active, dry, and feeling confident is really easy if you have the correct products to use when dealing with this new challenge in life. 


Find a distributor you trust, and explore a large number of underwear and other items that are meant to keep liquids wicked away from the skin. You will need different levels of protection at night and during the most active parts of your day, and there are a number of good items out there to tackle any kind of issues you need to address. 


Wearing the right underwear for your health is always a good idea. Keeping your sexual and urinary organs, as well as your skin happy is the main job you have — and luckily, it is pretty easy to do with some research and knowledge “under your belt”.

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