You are probably already aware that taking care of your body is one of the most responsible choices that you can possibly make. It is not something that you do only to make yourself look good, but it is a way to make sure that you live a long and happy life and that you are always at your best. You are probably thinking about getting a gym membership — great. You may even have taken up running and joined your local yoga studio. These are all great choices but it would be very beneficial for you to have the right energy drink to give you an extra boost of energy throughout your intensive regimens.
Among the best energy drinks that are available on the market, the absolute best ones are those that are fully vegan. Not only is this a responsible choice for the environment, but with vegan energy drinks, you can expect to have far fewer synthetic and inorganic I ingredients that can only be detrimental to you and your health long term. There is an ocean of choices, however, so here is a quick breakdown of what you should look for to find the best vegan energy drink and plant based energy shot of 2021.
Energy That Lasts
The first thing that you need to look for when filtering out the choices for the best vegan energy shot is that it not only has to give you energy — it should give you the energy that lasts. One way to tell is that the energy boost administers just an optimal amount of caffeine. It is ideal that your energy drink has this quality because you do not want to feel energized at the beginning of your workout only to have an adrenaline dump near the end before your workout even peaks.
Clean Ingredients
Even though some of the more popular brands like Redbull and Monster energy are ‘technically’ vegan — they may not always have the cleanest and most sustainable ingredients. Have you noticed that some of these wider known energy drinks have such a wide variety of flavors? Yeah, that may not be exactly the best choice as far as keeping you healthy goes. Those flavors are only achieved by using artificial ingredients. You want to choose a vegan energy boost that has natural juices. Not only will they taste better, but you can also be sure that they are much better for you.
Enhances Your Brain Power
Aside from caffeine, there is another great ingredient that you want to be looking out for when choosing the best energy boost for your workouts — L-Theanine. The great thing about L-Theanine, especially when paired with caffeine, is it can greatly increase your attention and focus and will allow you to be more attentive to your workouts and less sluggish overall. Sure, you can find L-Theanine and caffeine in ordinary cups of coffee, but the best choice for your energy-boosting drink is something that would have more of it, much more.
Doesn’t Give You Jitters
Earlier we talked about how the ideal energy drink only has the right amount of caffeine in it, not too much. If you have tried some of the more popular and widely distributed energy drinks, you will notice that people often complain that these drinks give them jitters. That is because these drinks often have far more caffeine than what your body can handle, giving you jitters and even nervousness. The right vegan energy boost to choose in 2021 is something that only has the amount that you need.
With this guide, you will be able to filter through all of the available choices out there and find the right vegan energy boost for you. Get energized, get focused, and go after your fitness goals this year. 2021 is your year!
